Spring Equinox, the Wood Element, from a Traditional Chinese Medicine (TCM) perspective. As spring ushers in the season of renewal, the...

In Traditional Chinese Medicine (TCM), the theory behind acupuncture and Yin Yoga, Autumn represents a time of transition and balance....

Welcoming Lunar New Year of 2024! Read on to discover the element of 2024 and learn more about how the energy of the dragon can affect...

Have you ever found tranquillity and relaxation through the power of sound? Enter the fascinating world of sound baths – a unique and...