Summer! Wellness tips from an acupuncturists perspective.
Unveiling the harmony: Theory of the 5 elements in Yoga: In Traditional Chinese Medicine (TCM), the Theory of the 5 Elements is a guiding...
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Sophie Rado
Apr 14, 20234 min read
Understanding your Dosha
Ancient Ayurvedic philosophy incorporates the five elements; Earth, fire, air and ether combine in pairs to form three dynamic forces,...
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Sophie Rado
Apr 11, 20232 min read
Cyclone Gabriele Charity Fundraiser
Yoga house Charity Fundraiser for NZ Red Cross, disaster fund relief. At Orewa Beach, Auckland
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