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Writer's pictureSophie Rado

Embracing the Dragon's Wisdom: 2024 Lunar New Year



Lunar new year: Year of the wood dragon

Welcoming Lunar New Year of 2024!

Read on to discover the element of 2024 and learn more about how the energy of the dragon can affect your year ahead.


As we bid farewell to the Year of the Tiger and eagerly embrace the possibilities of a new lunar cycle, the vibrant energies of the Wood element and the majestic Dragon

take centre stage. At Yoga House Orewa, we believe in aligning our practice with the natural rhythms of the universe, and the Lunar New Year provides a unique opportunity to explore the transformative qualities that each year brings. Let's delve into the energy of the Wood element and the auspicious attributes of the Dragon Year for 2024.




Wood Element, TCM, Chinese Medicine. Wood year 2024

Wood Element:

In Chinese philosophy, each year is associated with one of the five elements - Wood, Fire, Earth, Metal, and Water. 2024 marks the Year of the Wood Dragon, symbolizing growth, expansion, and vitality. The Wood element is synonymous with the energy of spring, bringing with it a sense of renewal, rejuvenation, and the promise of new beginnings.

As we incorporate the Wood element into our yoga practice, we can tap into the essence of flexibility, resilience, and upward movement. Just as the trees stretch their branches towards the sky, embracing the energy of Wood allows us to expand our bodies and minds, creating a sense of balance and harmony.



Lunar New Year offering for prosperity and abundance

The Qualities of the Dragon Year:

The Dragon symbolizes strength, courage, and good fortune in Chinese culture. Those born in the Year of the Dragon are believed to embody these qualities, making 2024 a year filled with possibilities and positive transformations. The Dragon's energy is dynamic and powerful, encouraging us to approach challenges with confidence and resilience.

Incorporating the Dragon's wisdom into our yoga practice, we can cultivate inner strength, embrace change, and navigate life's twists and turns gracefully. Just as the mythical dragon soars through the sky, we, too, can rise above obstacles, embracing the limitless potential that resides within us.




Dragon Pose Yin Yoga
Dragon Posture, stretching the hip flexors and quads.

Energy Predictions for Lunar New Year:

As we step into the Year of the Wood Dragon, the energy is poised to be one of growth, creativity, and prosperity. 2024 is a time to set intentions, embark on new endeavours, and nurture the seeds of positive change that we wish to see flourish. The Wood element provides the fertile ground for our aspirations to take root, encouraging us to explore our potential and reach new heights in our personal and spiritual journeys.

At Yoga House Orewa, we invite you to join us in harnessing the powerful energy of the Wood Dragon. Through our specially curated classes and workshops, we will guide you in aligning your practice with the transformative energies of the Lunar New Year. Embrace the Dragon's wisdom, cultivate inner strength, and let the energy of growth and expansion guide you towards a year filled with balance, joy, and well-being.


Join us for Yin class at Yoga House, balancing the elements and resetting the energy.

Click here for our Time-Table


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